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muscle loss

Fitness Blog

What happens to your body when you stop working out?

So you’ve been regular to the gym for the entire year but your exams are coming up OR you need to have the reports ready for your boss by next week OR you’re just feeling lazy or whatever the reason might be…. YOU HAVE STOPPED EXERCISING!! What happens then?? Do Read more…

By Zaid, 1 year12 months ago
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